Tips To Improve Your Fitness & Mindset
Interesting video from RSDTyler (AKA Owen Cook) and Elliott Hulse. It is all in the mind. Very interesting to see Tyler out of his comfort zone and realising that everyone starts out as a newbie.
And the idea that a coach is needed even from the start is an interesting one, you may say money is an issue however it depends what you want, your values in life that would determine the value put on fitness or whatever it is.
2 Paths 2 Mastery: Elliott Hulse & RSD Tyler School Eachother On Strength & Social Dynamics +Infield
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